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Your health level is based on what you eat, how much you eat and when you eat. Our body becomes what we eat. What we eat provides the building blocks for body system building and repair. You will find below some Healthy Eating / Diet Plans that I use in my clinic - They are for your use. If you would like a printable copy for your use, just use the contact options that are available and I will email you a copy. | |
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 | HOW DO I EAT TO REGAIN HEALTH!!! - PHASE I - This plan covers everything and I recommend this plan for rebalance body systems and metabolics, for compromising illnesses with heightened symptoms. It has a brief overview of the gastrointestinal system which provides a wealth of information for you. There are dietary guidelines; foods to avoid; shopping list; restaurant guidelines; recipes; types of grains and their cooking instructions; charts on fruits, vegetables, grains, beans and how to choose them or prepare them; hints on stress management; hotspot on "How Important Is Diet...; and even a few breathing techniques to help you in your effort. |
| THE LIFE MAINTENANCE PROGRAM!!! - Phase II - You have worked diligently on Phase I and it has been several months since you started and your symptoms are gone and you are in excellent health - Phase II is for your health questions "What do I do now?". |
| NUTRITIONAL DIETARY GUIDELINES - This is simply nutritional dietary guidelines based on the Page Diet Plan to support the balancing of body chemistry. You would consider this plan if all you need is some minor adjust to your pHs and health. |
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| A Natural Health Clinic, Inc - Natural Health DOC |
| 11528 W Florida St, Boise, Idaho 83709-1146 |
| 888-408-7463 - Dr.Hadley@naturalhealthdoc.net |
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